Like 1-on-1 sessions or group sessions, recovery boots? We have them all! Programs include but are not limited to: Cardio, HIIT, Functional, Weight, and resistance training, and are tailored to your needs! See all our training services below*. Each session lasts up to 55min.
4x sessions per Month Ideal for any person, or someone starting out, smaller budget, or with a tight schedule.
R 1120.00 p/m
(R 280 per session)
8x Sessions per Month Ideal for any person who wants more sessions per week compared to The Quad.
R 2000.00 p/m
(R 250 per session)
12x Sessions Per Month Ideal for any person who wants more sessions per week compared to The Eight, and reach their goals faster.
R 2880.00 p/m
(R 240 per session)
16x Sessions Per Month Ideal for any person who wants more sessions per week compared to The Twelve, and reach their goals faster.
R 3360.00 p/m
(R 210 per session)
8 Sessions p/m, R1500 per person. Ideal for anyone who wants to train in a group with a friend, spouse or anyone. Please contact for availability. *Group sessions are priced per person per month.
R1500 p/m
(R 188 per session)
12 Sessions p/m, R2000 per person. Ideal for anyone who wants to train in a group with a friend, spouse or anyone. Please contact for availability. *Group sessions are priced per person per month.
R2000 p/m
(R 166 per session)
40min These boots can effectively increase the blood flow in your muscles and help get rid of the waste products, leading to faster recovery. Uses air compression to force venous fluid back.
R150.00 Per Session
*Group sessions are priced per person per month.